Benefits of switching from cigarettes to smokeless alternatives
If you've heard of "smokeless alternatives" to smoking but weren't quite sure what they were, you've come to the right place. Smokeless alternatives are products that, unlike cigarettes, heat tobacco instead of burning it. They release a tobacco vapor containing nicotine without producing ash or cigarette smoke.
Many adult smokers consider smokeless products as an alternative to long-term smoking. To understand why, it's worth considering why smoking is bad for you and what happens when you switch from cigarettes to a smokeless alternative.
Smoking involves lighting a cigarette and burning it, which produces cigarette smoke and releases harmful chemicals. The high levels of harmful chemicals in the smoke from a burning cigarette are a major cause of smoking-related illnesses. Smokeless products heat the tobacco instead of burning it and releasing tobacco smoke. Consequently, significantly fewer harmful and potentially harmful substances are released compared to cigarettes. The absence of combustion and the reduction in the formation of harmful chemicals must be justified on a product-by-product basis. Smokeless products are not harmless and contain nicotine, which is addictive. One such smokeless alternative is the IQOS ILUMA tobacco heating system.
What happens when you quit smoking cigarettes and switch to smokeless alternatives?
Switching to smokeless alternatives is not the same as quitting smoking completely. Since such products still contain nicotine, they are addictive. If you smoke and are concerned about your health, the best way to reduce the health risks associated with tobacco and nicotine products is to quit tobacco and nicotine completely. However, for adult smokers who would otherwise continue to smoke or use nicotine-containing products, switching to smokeless alternatives may be a better choice than continuing to smoke cigarettes.
Here are the main differences you may notice when switching from cigarettes to smokeless products.
1. An alternative to long-term smoking
Most of the harm associated with smoking comes from combustion. High temperatures produce most of the harmful chemicals found in cigarette smoke. Of the thousands of different chemicals found in cigarette smoke, about a hundred are considered harmful and are the main cause of smoking-related diseases.
Of course, smoking is harmful to health, and nicotine is addictive. However, smokeless alternatives to smoking do not involve combustion, unlike cigarettes, which burn tobacco. By eliminating combustion, and therefore smoke, you can significantly reduce the levels of harmful and potentially harmful chemicals and limit your exposure to some of the main causes of smoking-related diseases. Of course, this is a matter of scientific evaluation of each individual smokeless product.
2. You can choose from a variety of flavors and aromas
Smokeless alternatives are available in a wide range of flavors. This ensures that every adult smoker can find something for themselves. Tobacco heating systems also offer a wide range of flavor combinations.
For example, TEREA tobacco sticks for IQOS ILUMA are available in a wide range of flavors. From rich to soft and spicy - every adult smoker will be able to find something to suit their preferences.
3. You won’t disturb others with cigarette smoke
As the name suggests, smokeless alternatives to smoking do not emit cigarette smoke. For example, heated tobacco products and vapes emit an aerosol that may look like smoke to the untrained eye, but it is not the same smoke that is emitted by a burning cigarette. Because these products heat the tobacco rather than burn it, they do not produce ash and emit less odor than cigarettes. Your loved ones will not inhale cigarette smoke or smell it on their hair, hands, or clothes.
Tips for Switching to Smokeless Alternatives
The best option is to quit smoking completely. But if you are an adult smoker who would otherwise continue to smoke or use nicotine-containing products, switching to smokeless alternatives may be a good idea. Here are some general tips to help an adult smoker successfully switch to a smokeless product.
• List the reasons why you want to quit smoking
Take a step back and ask yourself why you want to switch to a smoke-free alternative to cigarettes. Is it because your friends told you to, or because you are tired of the ash and lingering smell of cigarettes? Or because you want to reduce your exposure to harmful chemicals? Having a clear list of simple reasons that you can consistently refer to can help you quit smoking.
• Be prepared
You can ask your friends who smoke not to offer you cigarettes or not to smoke in your presence. If your smoke-free device is not available, you may be tempted to smoke a cigarette. Consider keeping your smoke-free device with you to avoid being an excuse to go back to cigarettes.
• Tell your friends that you are switching to a smoke-free product
Telling others that you are quitting smoking may encourage them to check in periodically on your progress.
What smoke-free alternatives are available to adult smokers?
There are now many different smokeless alternatives to cigarettes available to adult smokers. With so many brands, products, and features to choose from, there is bound to be an alternative that suits your personal preferences.
E-Cigarettes
E-cigarettes, or vapes, are smokeless alternatives that come with many different features and may offer customization options. The devices come in a wide variety, which is one of the main benefits that adult smokers consider.
Vapes are electronic devices that work by heating a liquid containing flavorings and, in some cases, nicotine. The liquids come in a wide variety of flavors. When the liquid is heated, it evaporates and forms an aerosol. It is also worth considering that e-cigarettes do not use tobacco.
Some people wonder: are vapes as harmful as smoking cigarettes? It is the combustion that produces most of the harmful chemicals found in cigarette smoke. The absence of combustion in e-cigarettes can significantly reduce the levels of harmful chemicals produced and inhaled, but this must be scientifically proven in each individual case. E-cigarettes are not harmless.
Tobacco heating systems
Tobacco heating systems use specially designed "tobacco sticks" made from real pressed tobacco. The tobacco is heated to a certain temperature without burning, thereby revealing its true flavor and aroma. The absence of combustion prevents the formation of cigarette smoke, which contains many harmful and potentially harmful chemicals. This allows adult consumers to get true satisfaction from smoking tobacco without fire, ash and smoke. Tobacco heating systems are not harmless.
Why switch from cigarettes to smoke-free alternatives?
The best choice is to quit smoking completely. However, for adult smokers who would otherwise continue to smoke or use other nicotine-containing products, there are many smoke-free alternatives available today. Whether it's e-cigarettes or heated tobacco systems like the IQOS ILUMA, the choice is much easier.
This article is for general information and educational purposes. Some of the information contained in this article is based on external, third-party sources, and we make no representations or warranties of any kind regarding the accuracy, reliability or completeness of such information.
Information within the public offer.
