How to Get Rid of the Smell of Cigarettes on your Clothes and in your House

The lingering smell of cigarette smoke can be frustrating for an adult smoker. As a cigarette burns, it leaves behind a residue that clings to everything it touches – including walls, sofas and curtains. Over time, the build-up can be difficult to eradicate. For an adult smoker wondering how to get smoke smell out of your clothes, a sofa or indoor surfaces, there are methods that may neutralise the problem using products from around the house.    

• Vinegar: Vinegar cuts through strong smells like cigarette smoke and can help to neutralise them. Mix with lemon juice for a refreshing room spray, or use a vinegar-water solution to wipe down walls and sofa fabrics.
• Deodorising Sprays: If you’re short on time, deodorising sprays can quickly mask cigarette smoke odours in your home or on clothes without the need for a deep clean.
• Ventilation is Key: Open windows and let fresh air in! Good ventilation reduces smoke build-up and helps clear lingering smells. Keep the windows open while at home to encourage consistent air circulation.  

How to Avoid the Smell of Cigarettes with Smoke-Free Alternatives 

Smoke-free products should produce less smell than cigarettes and may not generate the smell of cigarette smoke. However, this should be substantiated on a product-by-product basis. While a smoke-free alternative is unlikely to eliminate the lingering smell of cigarette smoke, it may produce significantly less odour than a conventional cigarette. This is because some devices - like IQOS - are developed using years of research. IQOS uses heat-not-burn technology, heating real tobacco at a lower controlled temperature, generating a nicotine-containing aerosol instead of tobacco smoke.

Nicotine pouches are another smoke-free alternative that might suit the needs of an adult smoker. Nicotine pouches release nicotine, and are typically concealed when placed between the gum and lip. Since they do not produce smoke or vapour, they avoid generating a lingering odour like that of cigarette smoke.

Removing the lingering smell of cigarette smoke from your home can be challenging. If you’re wondering how to get rid of cigarette smells and reduce lingering odours, smoke-free alternatives assessed on a case-by-case basis may present a potential option. 

Learn more about the benefits of stopping smoking and switching from cigarettes

This article is for general information and educational purposes. Some of the information in this article is based on external, third-party sources and we make no representations or warranties of any kind regarding the accuracy, validity or completeness of such information.