Nicotine Pouches vs Vaping

Nicotine pouches and vapes are smoke-free alternatives for adult users who would otherwise continue to smoke. However, these two alternatives work very differently from one another.

Both products offer different features, and therefore provide different experiences. All this means is that one product could be better suited to you - an adult smoker who would otherwise continue to smoke - and your tastes.

Vapes are a type of device that typically work by heating an e-liquid to produce vapour. In comparison, nicotine pouches - as the name suggests - typically come in small pouches and are placed under the upper lip of the mouth to release nicotine. Find out more in our guide - What Are Nicotine Pouches?

When it comes to comparing nicotine pouches vs vaping, you might be wondering, ‘Are nicotine pouches better than vapes?’ This article explores answers to these types of questions and more. If you’re interested in learning about vaping vs nicotine pouches, this article is for you.

Are Nicotine Pouches Better than Vaping?

Nicotine pouches and vapes can come from a range of different manufacturers. Every adult user has their own unique tastes and preferences, so it isn’t possible to determine whether one product type is actually ‘better’ than the other. 

To get a better understanding of how these products compare, it’s useful to explore their key features. Here’s a comparison with some of the main differences and similarities in the debate of nicotine pouches vs vaping.

Nicotine Pouches

  • Does it contain tobacco? - No, although some products may derive nicotine from tobacco leaf.
  • Is it smoke-free? - Yes.
  • Different flavours available? - Yes, nicotine pouches come in a wide range of flavours.
  • How to use - Consumed orally, placing a pouch under the top lip when used.
  • Public Consumption - Due to their discreet nature, you will typically find you're able to consume nicotine pouches in both indoor and outdoor public spaces - depending on the venue. 

 

Vapes

  • Does it contain tobacco? - Generally, no.
  • Is it smoke-free? - Generally, yes.
  • Different flavours available? - Yes, vapes come in a range of different flavour options.
  • How to use - Adult users draw vapour from the mouthpiece. This vapour is produced from heating e-liquid.
  • Public Consumption - Vaping does not fall under the 2007 indoor smoking ban. That said some public spaces may have set their own rules on vaping, so it's always best to check you're allowed to vape where you are before doing so.

This comparison only considers general information that typically applies to these two products. For further details on nicotine pouches vs vaping, it’s worth comparing specific products within these two product categories - such as VEEV ONE, which is explored below.

What Is VEEV ONE?

VEEV ONE is our rechargeable pod-based vape. VEEV ONE does not produce smoke. Instead, VEEV ONE produces a vapour. The device has an ergonomic compact design and comprises of two main sections - the device body and compatible VEEV ONE pods. These vape pods are pre-filled with e-liquid, a wick and coil, and there’s a new mouthpiece with every flavour pod for a more hygienic vaping experience.

What’s more, VEEV ONE emits significantly lower levels of harmful chemicals compared to cigarette smoke.*

 Important information: VEEV ONE is not risk-free.

*Reductions in levels of a range of harmful chemicals (excluding nicotine) compared to the smoke of a reference cigarette. See Important Information on IQOS.com

Nicotine Pouches vs Vaping VEEV ONE

There are some key differences between using nicotine pouches vs vaping VEEV ONE. Explore some of these differences in the table below.

Smoke-free product Nicotine pouches VEEV ONE
Contains tobacco No, it is tobacco-leaf free No
Available in a range of flavours Yes Yes
Produces vapour No Yes
Contains nicotine Yes Yes
Requires a device No Yes
Single-use Yes No
How to use A pouch is placed under the top lip for a nicotine experience. E-liquid is heated into a vapour. This vapour is then drawn out of the device via the vape's mouthpiece.


To truly understand how nicotine pouches and vapes compare, it’s important to learn the key features of each, and to only look at products from reputable manufacturers. Having this knowledge can then better equip you with useful insights when exploring nicotine pouches vs vaping. 

Why Choose VEEV ONE?

VEEV ONE could be preferable over other vape devices for a few different reasons, including the following:

  • More control over your vaping experience: VEEV ONE pods come in a variety of flavour options, allowing you to quickly and easily switch between flavours. This flexibility is something you might not get with other types of vapes, like disposables.
  • Easy to use: While VEEV ONE can offer more control over certain elements of the vaping experience, unlike box mods, it’s not too technical - meaning you won’t have to get to grips with adjustable wattage settings or worry about selecting compatible coils and e-liquids.
  • Longevity: VEEV ONE can be recharged, meaning the device can be used for longer than other vapes, like disposables. Find out more about how to charge VEEV ONE.
  • Cost-effective: Using VEEV ONE could also cost less than using disposable vapes. VEEV ONE currently retails at £5.99 for the device and £5.99 for a pack of two VEEV ONE pods. Given the fact that a VEEV ONE pod delivers up to 1000 puffs,* your initial purchase could provide you with 2000 puffs for £11.98. Moreover, once you’ve bought the device, you’ll only need to buy the vape pods, which could end up being significantly cheaper in the long-run compared to purchasing disposable vapes (typically priced between £6 and £10 and lasting up to 600 puffs).


* Based on a puff duration of 1 second. May vary depending on individual usage patterns.

Prices correct as of 25/09/2024.

Recycling Your VEEV ONE Pods

VEEV ONE pods can be returned for recycling* too. Our recycling rewards programme also accepts VEEV NOW and all other brands of disposable vapes and pods.

Find out more about how to recycle VEEV ONE pods and how much you can get rewarded for this via our VEEV Recycling Programme page. 

* Return your pods and we will recycle the recyclable components.

Smoke-free products are not risk-free and provide nicotine, which is addictive. The best decision any adult smoker can make is to quit tobacco and nicotine use altogether. Smoke-free products are not alternatives to quitting and are not designed as cessation aids.

This article is for general information and educational purposes. Some of the information in this article is based on external, third-party sources and we make no representations or warranties of any kind regarding the accuracy, validity or completeness of such information.